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Medicine Ball 9 Kg

Medicine Ball 9 Kg Specification

Noise Level
Silent Operation

Dimension (L*W*H)
Approx. 28 cm diameter

Surface Finish
Textured Rubber

Resistance level
Fixed

Adjustable
No

Gym Equipment
Medicine Ball

Exercise Type
Strength & Functional Training

More Details
Medicine ball, textured surface for improved grip, ideal for explosive exercises and rehabilitation.

Weight
9 Kg

Features
Textured surface for grip, Durable rubber construction, Impact-resistant, Suitable for a range of exercises

Equipment Type
Fitness Ball

Grip Type
Non-slip Surface

Shape
Spherical

Storage
Store in a Cool, Dry Place

Material
High-Quality Durable Rubber

Usage
Indoor and Outdoor

Color
Black with Red Detailing

Suitable For
All Fitness Levels

Package Includes
1 x 9 Kg Medicine Ball

Cleaning
Wipe Clean with Damp Cloth

Medicine Ball 9 Kg Trade Information

Minimum Order Quantity
100 Kilograms

Delivery Time
7 Days

About Medicine Ball 9 Kg

Unbranded High-Quality Medicine Ball (9 kg)

Origin: Made in India
Manufacturer: Frome Vikal Industries
Weight: 9 kg
Description: This premium, unbranded medicine ball is crafted for serious fitness enthusiasts. Ideal for a wide range of core strengthening, endurance building, and functional training exercises. Featuring a durable, textured rubber surface for a secure grip even with sweaty hands, it is built to withstand high-impact workouts. The clearly marked 9 kg weight provides easy identification for progressive training. Perfect for home gyms or commercial facilities looking for reliable, locally manufactured equipment. This ball is designed and produced by Frome Vikal Industries in India, ensuring quality and durability.

Built for Performance and Reliability

Constructed from premium durable rubber, the 9 Kg Medicine Ball is engineered for intense, daily use. Its impact-resistant, textured surface ensures a firm grip, reducing slip risk during challenging movements. Designed for both home and commercial gyms, it supports various exercise routines targeting strength, functional training, rehabilitation, and sports conditioning.

Versatile Usage Across Fitness Levels

With a fixed 9 Kg resistance, this medicine ball is perfect for novices and seasoned athletes alike. It accommodates a variety of movements-like slams, throws, squats, and twists-boosting core stability, improving balance, and assisting in injury recovery. Its spherical shape enables comfortable handling for diverse functional exercises indoors or outdoors.

FAQ's of Medicine Ball 9 Kg:

Q: How should I clean and maintain the 9 Kg Medicine Ball?

A: To keep your medicine ball in optimal condition, simply wipe it clean with a damp cloth after use. Avoid using harsh chemicals and ensure the ball is completely dry before storage. Store the ball in a cool, dry place away from direct sunlight to extend its lifespan.

Q: What exercises can I perform with this medicine ball?

A: This 9 Kg medicine ball supports a wide range of exercises including core rotations, wall passes, overhead throws, squats, lunges, slams, and explosive movements. It's ideal for enhancing core strength, coordination, and balance in both training and rehabilitation settings.

Q: When is it best to use a weighted medicine ball in my workout routine?

A: Medicine balls are excellent for warm-ups, strength training, conditioning circuits, or functional workouts. They can be integrated at any stage of your fitness routine to add resistance and variety, whether you're training in a gym or at home.

Q: Where can this medicine ball be used safely?

A: You can use this medicine ball both indoors and outdoors. Its durable, impact-resistant rubber construction and non-slip, textured surface make it suitable for gym environments, home workouts, sports fields, or physiotherapy spaces.

Q: What benefits does regular use of this medicine ball provide?

A: Using the 9 Kg medicine ball regularly helps develop core strength, improves balance, elevates coordination, and supports rehabilitation. Its weight and textured finish encourage proper grip and control, enabling effective, targeted muscle engagement during workouts.

Q: How does the design enhance user safety and experience?

A: The textured, non-slip surface ensures a secure grip during high-intensity or sweaty workouts, reducing the risk of slippage and injury. The spherical design provides even weight distribution, supporting controlled movements and safe exercise execution.

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